[ao-sasquatch] Belly of The Beast
AO: ao-sasquatch Q: Alan Lyme PAX: Alan Lyme, Mash, Hyzer (48/200), Dovetail, Platypus, SUDS, Hurley FNGs: 1 Hurley COUNT: 7 CONDITIONS: Perfect WARMUP: Lyme Sprint – Full Body Warm Up THE THANG: All I/C x 20 Big boys Crunchy frog Mermaids Merkins/lap LBCs Peter Parkers Penguins Diamonds/ lap Dollys Raised knee crunch Iron Cross Werkins/ […]
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