AO: ao-downrange Q: Ha-ha PAX: Luau (142/200), Birdie (75/150), Ha-ha, Fishing Pole, MillerTime, Red Ryder, Rudy, Snowman, Spit Valve, Tsunami, Cupid, 6-String, Slaughter, Fanning, Yellowstone, Cherry, Bay Watch, Hasselhoff, Reliant, Corned Beef, Surround Sound, Noodle, Mall Cop FNGs: None COUNT: 23 Title: 30 Block at the Bound AO: The Bound When: 07/02/2025 QIC: Ha-ha PAX […]
[ao-downrange] 30 Block at the Bound (Alpha Region) Read More »
AO: ao-bluffs Q: MC PAX: Deep Dish, Hasselhoff, MC, Meatloaf, Luau (122/200), Double Fault(40/100 posts), T-Bone, Thin Mint, BLART 47/200 FNGs: None COUNT: 9 CONDITIONS: dry, humid 70° WARMUP: windmill, Michael Phillips, high knees, SSH, mosey THE THANG: Tabata time! We took our coupons and headed down to the amphitheater where the Q then gave
[ao-bluffs] Tabatha schmata Read More »
AO: ao-sterling Q: Deep Dish , Hubba Bubba PAX: BLART 46/200, Double Fault(40/100 posts), Meatloaf, Black bird, Deep Dish, Hubba Bubba, MC, Mutt, Thin Mint, @hasselhoff FNGs: None COUNT: 10 CONDITIONS: 64 WARMUP: yes, stretching and arm warmups THE THANG: After warmups we did a mosey. Formed a circle while holding a high plank and
[ao-sterling] Benjamins and other Read More »