Fabio

[ao-burn] Lunch Lady’s Run and Fun

AO: ao-burn Q: Lunch Lady PAX: HuggyBear, Honky Tonk, Denny’s, Fabio, Lunch Lady FNGs: None COUNT: 5 CONDITIONS: Beautiful with a touch of pollen WARMUP: SSH, Imperial Walkers, Weed Pickers, Baby Arm Circles (Front & Back) and Seal Claps. THE THANG: Run & Fun Pax ran the greenway trail stopping at various locations to complete […]

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[ao-burn] The Dovetail Special

Backblasts / By f3gwinnettbackblast

AO: ao-burn Q: Lunch Lady PAX: Cheesesteak, Denny’s, Finch, Fabio, Lunch Lady, Honky Tonk FNGs: None COUNT: 6 CONDITIONS: cool and cloudy WARMUP: SSH, Weed Pickers, imperial walkers and baby arm circles THE THANG: Dovetail’s Burn Bombs- pax teamed up to complete. One pax ran while the other worked and then switched out. Burn= 25

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