AO: The Yard Q: Saints (18/150) , PAX: Saints (18/150), Floaties, Snapchat, Deadhead, Yard dog., Moen, Tinder, Fauci, Clark, Frizzle, Rubble, Ted Lasso, Mc. gruff, Crack, Ditka, Snapchat FNGs: 1 Snapchat COUNT: 15 CONDITIONS: 33* WARMUP: SSH, Imperial Walkers, TTT, Windmills, LBACs, pool pissers THE THANG: Node workout – see pictures MARY: Complete ANNOUNCEMENTS: Run […]
[The Yard] Love is in the air 💕 Read More »
AO: The Yard Q: Moen , PAX: Saints (18/150), Love, Yard dog., Moen, Tinder, Fauci, Mc. gruff, Ted Lasso, Crack, Ditka, Snapchat FNGs: None COUNT: 11 CONDITIONS: Mostly Chatty WARMUP: COFFEE THE THANG: COFFEE MARY: COFFEE ANNOUNCEMENTS: COFFEE COT: COFFEE
[The Yard] Coffee Break with The Yard Read More »
AO: The Yard Q: Moen (155/100) , PAX: Tinder, Ozzie Giles, The Cheese, Floaties (110/100), Frizzle, Crack, Quick Release (001/175), Moen (155/100), Skidz, Freeze, Motel 6, Saints (1/150), Yard dog. 102, Ditka FNGs: None COUNT: 14 CONDITIONS: 50, cloudy with intermittent drizzle WARMUP: – 15 SSH – 10 LBACS – 10 Pool Pissers – Mosey
[The Yard] Attack on Mt. Aurora Read More »
AO: The Yard Q: Moen (155/100) , PAX: Tinder, The Cheese, Crack, Quick Release (001/175), Moen (155/100), Skidz, Saints (1/150), Yard dog. 102, Ditka FNGs: None COUNT: 9 Drank coffee, shared stories, and strengthened community!
[The Yard] Coffeterecoveria Read More »