[ao-coliseum] Friday before the snow

AO: ao-coliseum Q: Chef (8) PAX: Chef (7) FNGs: None COUNT: 1 CONDITIONS: cold WARMUP: LBAC, Pool Pissers, Weed Pickers THE THANG: Accordion down the bowl 10 Incline merkins at each end. Same going up change to 20 squats

[ao-coliseum] Friday before the snow Read More »