Change Order (27/90)

[The Burn] The Burn

AO: The Burn Q: Finch , PAX: Popeyes, Blair Witch, Catan, Pickleball, Finch, Lunch Lady, Denny’s, Hyzer, Change Order (27/90), Cheesesteak, @pickles FNGs: None COUNT: 11 CONDITIONS: cold stupid cold WARMUP: mosey and exercises THE THANG: 5 minutes work, 1 minute rest, 5 rounds Round 1: amrap 10 goblet squats 20 mountain climbers 15 merkins […]

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[The Burn] Holiday Park Jingle

Backblasts / By f3gwinnettbackblast

AO: The Burn Q: Dovetail , PAX: Pickleball, Cheesesteak, Dovetail, Catan, Quick Release (162/175), Change Order (27/90), Honky Tonk, Blair Witch FNGs: None COUNT: 8 CONDITIONS:cold/dry WARMUP:SSH, windmill, drunken hill billy, partner van winkles, Bac THE THANG: 3 mile mosey with an eleven on greenway hill Station A: Iron Mikes (Jump Lunges) • Form: Start

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