[ao-yard] Moen-in’ Glory

AO: ao-yard Q: Deuces PAX: Saints (17/135), Fauci, Squeeky, Skidz, Yard dog, Boitano, Coconut, Deuces, Moen (15/100), Quick Release (9/175), Squid (Ryan Smith), The Floaties (15/100), Regerts , @Boitano FNGs: 1 @Boitano COUNT: 13 CONDITIONS: a chilly Moen-ing WARMUP: SSHs, Reverse Indian run: backwards lunges with Bernie Sanders THE THANG: DORA BOMBS, 5xburpees, 10x outlaws […]

[ao-yard] Moen-in’ Glory Read More »