[ao-sterling] Tabada
AO: ao-sterling Q: BLART 59/200 PAX: Deep Dish, Mutt, BLART 58/200 FNGs: None COUNT: 3NDITIONS: muggy WARMUP: SSH, little baby arm circles, pool pissers, Mountain :mountain: man Poopers, mosey THE THANG: 45 sec on, 17 sec off, mosey between rounds Round 1 Coupon squat LBCs Shoulder press big boy situps crowd pleasers Round 2 Cross […]
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