[ao-coliseum-ruck-ops] Dem Ruckers
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, E.T., YouTube FNGs: None COUNT: 3 THE THANG: Rucked and sweated
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[ao-coliseum-ruck-ops] A Group of Ruckers
AO: ao-coliseum-ruck-ops Q: Chef PAX: Drebin, Laimbeer, E.T., Chef, Yard Sale FNGs: None COUNT: 5 CONDITIONS: Great THE THANG: Rucked away from Spiders ANNOUNCEMENTS: Ruck CSAUP next Friday COT:
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[ao-coliseum-ruck-ops] These 2 Again
AO: ao-coliseum-ruck-ops Q: E.T. PAX: Chef, E.T. FNGs: None COUNT: 2 THE THANG: Rucked
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[ao-coliseum-ruck-ops] Truman Show
AO: ao-coliseum-ruck-ops Q: Chef PAX: Decal, Chef FNGs: None COUNT: 2 THE THANG:Rucked almost 4 miles went the other way on the greenway.
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[ao-coliseum-ruck-ops] Tuesday
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, E.T. FNGs: None COUNT: 2 THE THANG: started ruck at 5:00am did almost 4 miles
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[ao-coliseum-ruck-ops] sweaty boys
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, E.T. FNGs: None COUNT: 2 THE THANG: rucked:
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[ao-coliseum-ruck-ops] solo ono
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef FNGs: None COUNT: 1 THE THANG: rucked:
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[ao-coliseum-ruck-ops] Thursday Ruck
AO: ao-coliseum-ruck-ops Q: E.T. PAX: Chef, E.T. FNGs: None COUNT: 2 CONDITIONS: 60s WARMUP: NA THE THANG: 1 mile pre-ruck. 2.5 mile ruck MARY: No ANNOUNCEMENTS: COT: Prayers for helth, travel
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[ao-coliseum-ruck-ops] The OG’s
AO: ao-coliseum-ruck-ops Q: Chef PAX: long haul, E.T., Chef FNGs: None COUNT: 3 THE THANG: Ruck
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[ao-coliseum-ruck-ops] Me and You
AO: ao-coliseum-ruck-ops Q: E.T. PAX: Chef, E.T. FNGs: None COUNT: 2 THE THANG: Ruck
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