[ao-coliseum-ruck-ops] Thursday Ruck
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, Shake and Bake, Beethoven, Drebin, long haul FNGs: None COUNT: 5 THE THANG: RUCKED 2.4 MILES
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[ao-coliseum-ruck-ops] Two Old Guys
AO: ao-coliseum-ruck-ops Q: Shake and Bake PAX: Drebin, No FNGs FNGs: 1 No FNGs COUNT: 2 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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[ao-coliseum-ruck-ops] 2 Men on a Path
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, Drebin FNGs: None COUNT: 2 THE THANG: Rucked the usual route
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[ao-coliseum-ruck-ops] Rucking through the Spiders
AO: ao-coliseum-ruck-ops Q: Chef PAX: YouTube, Shake and Bake, Drebin, Chef FNGs: None COUNT: 4 THE THANG: Rucked the normal route
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[ao-coliseum-ruck-ops] They Came Back
AO: ao-coliseum-ruck-ops Q: Chef PAX: Shenanigans, T-Bone, BLART 82/200, Chef, E.T., Toyota, Shake and Bake, Decal, Homegrown FNGs: None COUNT: 9 CONDITIONS: Amazing WARMUP:PreRuck BLART 82/200 E.T. Chef Decal To the school and back THE THANG: Normal Route COT: T-Bone he and his son working on their relationship, E.T. daughter about to get her license,
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[ao-coliseum-ruck-ops] Ruck Group
AO: ao-coliseum-ruck-ops Q: Decal PAX: Chef, Decal, Double-wide, Shake and Bake, Laimbeer, Luau (218/200), BLART 81/200, Shenanigans FNGs: None COUNT: 8 CONDITIONS: Cooler 61⁰ WARMUP: Decal & Chef did a mile preRuck THE THANG: Rucked through the new neighborhood and avoided the spiders ANNOUNCEMENTS: Luau (218/200) ❤️’s Rucking!! COT: Double-wide offer on a property. Prays
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[ao-coliseum-ruck-ops] Thursday Moistday
AO: ao-coliseum-ruck-ops Q: Chef PAX: Drebin, Shake and Bake, Chef FNGs: None COUNT: 3 THE THANG: Rucked to the recycle bins and back ANNOUNCEMENTS: Knock Out Ruck tomorrow
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[ao-coliseum-ruck-ops] Tuesday Ruck Madness
AO: ao-coliseum-ruck-ops Q: Chef PAX: YouTube, Gilligan, Drebin, Shake and Bake, BLART 75/200, Chef FNGs: None COUNT: 6 CONDITIONS: 63⁰ and humid THE THANG: Ruck to recycle center and back ANNOUNCEMENTS: Ruck Event Friday Night COT: Safety and Wisdom
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[ao-coliseum-ruck-ops] Dem Ruckers
AO: ao-coliseum-ruck-ops Q: Chef PAX: Chef, E.T., YouTube FNGs: None COUNT: 3 THE THANG: Rucked and sweated
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[ao-coliseum-ruck-ops] A Group of Ruckers
AO: ao-coliseum-ruck-ops Q: Chef PAX: Drebin, Laimbeer, E.T., Chef, Yard Sale FNGs: None COUNT: 5 CONDITIONS: Great THE THANG: Rucked away from Spiders ANNOUNCEMENTS: Ruck CSAUP next Friday COT:
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