[ao-coliseum-ruck-ops] Tuesday
AO: ao-coliseum-ruck-ops Q: Chef (70) PAX: YouTube, Chef (69) FNGs: None COUNT: 2 THE THANG: Rucked full 2.5 miles.
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[ao-coliseum-ruck-ops] Thursday
AO: ao-coliseum-ruck-ops Q: Chef (70) PAX: Chef (69), E.T., Decal, long haul FNGs: None COUNT: 4 THE THANG: Rucking happened
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[ao-coliseum-ruck-ops] Tuesday Ruck
AO: ao-coliseum-ruck-ops Q: E.T. PAX: E.T., Chef (67) FNGs: None COUNT: 2 CONDITIONS: Warm WARMUP: NA THE THANG: Pre-Ruck 1 mile, Ruck 2.5 miles MARY: No ANNOUNCEMENTS: COT:
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[ao-coliseum-ruck-ops] Ruck Stuff
AO: ao-coliseum-ruck-ops Q: Chef (70) PAX: E.T., YouTube, Chef (69) FNGs: None COUNT: 3 THE THANG: Rucking 2.5-4 miles
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[ao-coliseum-ruck-ops] AI doesn’t ruck
AO: ao-coliseum-ruck-ops Q: Chef (60) PAX: E.T., Chef (60), Decal FNGs: None COUNT: 3 THE THANG: rucking 2.5 ANNOUNCEMENTS: Convergence Sautrday, and May city Ruck with GoRuck.
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[ao-coliseum-ruck-ops] Solo
AO: ao-coliseum-ruck-ops Q: E.T. PAX: E.T. FNGs: None COUNT: 1 THE THANG: Solo Rucking
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[ao-coliseum-ruck-ops] Tuesday
AO: ao-coliseum-ruck-ops Q: Decal PAX: Decal, Precious FNGs: None COUNT: 2 THE THANG: Ruck Time
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[ao-coliseum-ruck-ops] 4 on a Thrusday
AO: ao-coliseum-ruck-ops Q: Chef (70) PAX: Hook, Toyota, T-Bone, Chef (69) FNGs: None COUNT: 4 THE THANG: Rucking Rocks
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[ao-coliseum-ruck-ops] April Fools
AO: ao-coliseum-ruck-ops Q: E.T. PAX: E.T., Gilligan, long haul FNGs: None COUNT: 3 THE THANG: Rucking down the sidewalk
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[ao-coliseum-ruck-ops] Thursday Ruck
AO: ao-coliseum-ruck-ops Q: Chef (53) PAX: E.T., Decal, Hook, Chef (50), Toyota, T-Bone FNGs: None COUNT: 6 THE THANG: rucking 2.5 miles
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