ao-bluffs

[ao-bluffs] Fun Friday

AO: ao-bluffs Q: BLART 129/100 PAX: Oshkosh, Double Fault(40/100 posts), Deep Dish, Luau (260/200), Splat (50/100), T-Bone, BLART 129/100, MC, Shuffler FNGs: 1 Shuffler COUNT: 9 CONDITIONS: Cold & MISTY WARMUP: LITTLE BABY ARM CIRCLES, POOL PISSERS, OVERHEAD CLAPS, SEAL CLAPS, MOUNTAIN MAN POOPERS, SSH THE THANG: Thing 1 = Four Corners – complete corner […]

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1,000 Reps

AO: ao-bluffs Q: BLART 106/100 PAX: Black bird (100/120), CR7, Mutt, Hightower, Double Fault(40/100 posts), MC, T-Bone, Splat (38/100), BLART 105/100, none FNGs: 1 none COUNT: 9 CONDITIONS: Perfect WARMUP: Little Baby Arm circles, pool pissers, WEEDPICKERS, TOY SOILDERS THE THANG: Dora – 1,000 Reps Pacers run to 1st cone, do 5 merkins, run to

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