[ao-sandlot] Tea Time
AO: ao-sandlot Q: Boba PAX: Venus, Redcoat, Stogie, Hackeysack, Boba, Anchor,, FNG (Schrute) FNGs: 1 FNG (Schrute) COUNT: 7 CONDITIONS: 60 degrees WARMUP: The following in cadence: (10) Side Straddle Hops (10) Willie Mays Hayes (10) Weed Pickers (10) Moroccan Night Clubs (10) Michael Phelps THE THANG: 10 Minute EMOM (Every minute on the minute) […]
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