Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Coliseum] Coliseum Bootcamp
AO: Coliseum Q: Beethoven , PAX: Beethoven, Cable Guy, Loud Mouth FNGs: None COUNT: 3 CONDITIONS: cool WARMUP: SSH, LBAC, PP, WP, WindM THE THANG:IPC beat down, f3greenwood.org/all/ironpax-challenge/ironpax-challenge-2026-week-4-crayolas-masterpiece MARY: nah dude ANNOUNCEMENTS: ruck this Friday/saturday COT: prayers for travel