What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Possum Corner] Possum Corner QSource Ruck
AO: Possum Corner Q: Hyzer , PAX: HuggyBear, Hyzer, Lunch Lady, ShortCircuit, Denny’s, Slip FNGs: None COUNT: 6 CONDITIONS:cool WARMUP:na THE THANG:ruck and discuss q4 leave right MARY:na ANNOUNCEMENTS:na COT:yes
