Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[qsource] Q2 and Q2.1
AO: qsource Q: Hyzer (76/200) PAX: Hyzer (76/200), Birdie (75/150), Chopsticks, Rudy FNGs: None COUNT: 4 CONDITIONS:coffee WARMUP:weekend catch up THE THANG:Live right and Impact MARY:Proximity is key! ANNOUNCEMENTS: COT:Wedding anniversaries, Chopstick’s travel