Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Wolf Den] Wolf Den – Card Games
AO: Wolf Den Q: YouTube , PAX: Mutt, Beethoven, YouTube, McFly, Fireball, Chopsticks, Pepperoni, Roll FNGs: None COUNT: 8 CONDITIONS: Low 60s WARMUP: SSH, LBAC, pool pisser, weed picker THE THANG: Mosey short loop toward Buford Hwy and back. Each pax pull a card, all pax do the exercises on the cards. Mosey around the […]