What We Do
Backblasts
The Sandlot is a bootcamp style AO that meets on Monday and Wednesday mornings at 5:30 at Lillian Webb Park in historic downtown Norcross. We meet at the top of the stairs by the flagpoles. Most of our beatdowns include some variation of body-weight exercises mixed with some running/cardio. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Boardwalk and other PAX as they accelerate their 1st F with other men in Norcross.
[ao-sandlot] Choose Your Own Adventure!
AO: ao-sandlot Q: Boardwalk PAX: Venus, Church League, Redcoat, Chubbs (AKA JT Thoms), Picasso, Boardwalk, Stogie, Rabbit Trail, Snapshot, SilverFox […]
[ao-sandlot] Pyramid Party
AO: ao-sandlot Q: Boardwalk PAX: Hackeysack, Venus, Redcoat, Picasso, Boardwalk, RabbitTrail FNGs: None COUNT: 6 CONDITIONS: Muggy and slightly wet […]
[ao-sandlot] Sandlot 6/16 Workout
AO: ao-sandlot Q: Venus PAX: Boardwalk, Church League, Picasso, Hackeysack, Wilson, Venus, Rabbittrail FNGs: 1 Rabbittrail COUNT: 7 CONDITIONS: Low […]