Yard
Gwinnett's Original F3 AO
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[The Yard] Moen turns 40
AO: The Yard Q: Moen , PAX: Floaties, Quick Release, Frizzle, Russell, Ted Lasso, Moen, Yard dog., Saints (31/150), Scooter […]
Read MoreYard is a bootcamp style AO that meets on Tuesday and Thursday mornings at 5:30 and Saturday mornings at 7:00 at the Lawrenceville Lawn in Lawrenceville, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 on Tuesday and Thursday and 8:00 on Saturdays and will often have coffee in the parking lot following the workout. Come join our Site Q Saints and other PAX as they accelerate their 1stF with other men in Lawrenceville, GA.