[The Yard] BLIMPS
AO: The Yard Q: Saints (124/135) , PAX: Yard dog. 71, The Pink Floaties (75/100), Quick Release (122/175), Squeeky, Frizzle, Ted Lasso, Subway, Saints (124/135), Moen (117/100), Ringo FNGs: None COUNT: 10 CONDITIONS: 65 and a bit muggy WARMUP: SSH, Imperial walkers, TTT with rocking chair, chinooks, LBAC, pool pisser THE THANG: Burpees x10 Lunges […]