AO: ao-coliseum-ruck-ops Q: Chef PAX: Shenanigans, T-Bone, BLART 82/200, Chef, E.T., Toyota, Shake and Bake, Decal, Homegrown FNGs: None COUNT: 9 CONDITIONS: Amazing WARMUP:PreRuck BLART 82/200 E.T. Chef Decal To the school and back THE THANG: Normal Route COT: T-Bone he and his son working on their relationship, E.T. daughter about to get her license, […]
[ao-coliseum-ruck-ops] They Came Back Read More »
AO: ao-coliseum-ruck-ops Q: Chef (70) PAX: Hook, Toyota, T-Bone, Chef (69) FNGs: None COUNT: 4 THE THANG: Rucking Rocks
[ao-coliseum-ruck-ops] 4 on a Thrusday Read More »
AO: ao-coliseum-ruck-ops Q: Chef (53) PAX: E.T., Decal, Hook, Chef (50), Toyota, T-Bone FNGs: None COUNT: 6 THE THANG: rucking 2.5 miles
[ao-coliseum-ruck-ops] Thursday Ruck Read More »
AO: ao-coliseum-ruck-ops Q: Chef (18) PAX: Toyota, T-Bone, Chef (18) FNGs: None COUNT: 3 THE THANG: 2. Mile ruck COT: T-Bone and his son’s relationship, E.T. MIL health
[ao-coliseum-ruck-ops] Welcome Back Read More »