[ao-sterling] Knight Club
AO: ao-sterling Q: Deep Dish , Mutt, Toto (57/110), Double Fault(40/100 posts) PAX: Toto (57/110), Mutt, Deep Dish, Double Fault(40/100 posts), None FNGs: 1 None COUNT: 4 CONDITIONS: 63 WARMUP: yes, arms and back THE THANG: we started with SSH and a crawl to a Merkin position. We would do SSH until it was our […]
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