[The Yard] Body by Moen
AO: The Yard Q: Moen , PAX: Floaties, Moen, The Cheese, Deadhead, Quick Release, Yard dog., Saints (54/150), Ted Lasso, Velma FNGs: 1 Velma COUNT: 9 CONDITIONS: DANK WARMUP: – 15 SSHs – 10 Imperial Walkers – 10 Windmills – 10 Michael Phelps THE THANG: Put on vest or ruck and grab a block Arms […]
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