AO: Yard Ruck Ops Q: Saints (121/135) , PAX: Saints (121/135), Crack FNGs: None COUNT: 2 CONDITIONS: 58 & breezy… hello, fall! :fallen_leaf: WARMUP: OYO THE THANG: 4.15 mile ruck MARY: negative ghost rider ANNOUNCEMENTS: none COT: No
[Yard Ruck Ops] Friday AM 4 miler Read More »
AO: The Yard Q: Saints (121/135) , PAX: Saints (121/135), Squid (Ryan Smith), S.E., Big Roz, The Pink Floaties (75/100), Quick Release (121/175), Yard dog. 69 FNGs: None COUNT: 7 CONDITIONS: 60 and a bit nippy WARMUP: SSH, TTT, imperial walkers, LBAC, pool pissers THE THANG: IronPAX Week 4 (see boyband for details) MARY: No
[The Yard] Week 4 – IronPAX 2025 Read More »