[ao-downrange] The Mount – Run (F3 Orlando)

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AO: ao-downrange Q: Pigskin (92/175) PAX: Pigskin (91/175) FNGs: None COUNT: 12 CONDITIONS: 75 – Clear Skies WARMUP: THE THANG: – Distance – 4.22 mi – Moving Time – 43:46 – Avg Power – 253 W – Avg Pace – 10:21/mi – Elevation Gain – 144 ft – Calories – 563 Cal MARY: N/A ANNOUNCEMENTS: […]

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