[ao-yard-ruck-ops] 4.8 & feeling great
AO: ao-yard-ruck-ops Q: Saints (43/135) PAX: Moen (45/100), Quick Release (42/175), Saints (43/135), Motel 6 FNGs: None COUNT: 4 CONDITIONS: 50s and cool WARMUP: OYO THE THANG: 4.86 mile ruck MARY: N/A ANNOUNCEMENTS: Meet in parking deck tomorrow for beat down COT: No
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