[ao-smaug] Fitness court Dora

AO: ao-smaug Q: Hyzer (93/200) PAX: Dovetail, Lunch Lady, Hyzer (93/200), Denny’s, Blair Witch FNGs: None COUNT: 5 CONDITIONS:muggy WARMUP:mosey comforters court THE THANG:partner up, one pax runs ~100 yard circuit while other builds on rep count. 100 pull ups, 100 bar merkins, 200 box jumps or step ups, 100 squats, one round each on […]

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