Hyzer (74/200)

[ao-sasquatch] Coupon Challenge

AO: ao-sasquatch Q: M.A.S.H PAX: Dovetail, Hyzer (74/200), Lunch Lady, M.A.S.H, Platypus, Prairie Dog, SUDS, None FNGs: 1 None COUNT: 7 CONDITIONS: cool WARMUP: SSH, weed pickers, windmills, lateral lunges, scout run THE THANG: Coupon Challenge: 15 coupon curls 15 coupon lunges Run dragon /c coupon 25 overhead press 25 coupon squats Run dragon /c […]

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[qsource] Q1.12 Meeting

Backblasts / By f3gwinnettbackblast

AO: qsource Q: Hyzer (74/200) PAX: Hyzer (74/200), Birdie (75/150), HuggyBear, Chopsticks, Austin Aiello FNGs: None COUNT: 5 CONDITIONS: coffee WARMUP:weekend round up THE THANG: why we meet and the impact of it MARY: ANNOUNCEMENTS: COT:yes

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Error: Error validating access token: Session has expired on Friday, 21-Feb-25 12:23:43 PST. The current time is Saturday, 05-Jul-25 21:53:40 PDT.

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