[ao-bluffs] Run Rudolph Run
AO: ao-bluffs Q: Mutt PAX: Double Fault(40/100 posts), BLART 120/100, Mutt, G String, T-Bone, Nugget FNGs: None COUNT: 6 CONDITIONS: 35° WARMUP: Motivator 5x, Tennessee Rocking Chairs, SSH, Tumbleweeds THE THANG: Run Rudolph Run Every exercise is 100 reps. Once a Christmas song starts, run to dumpsters and back then pick up the 6. If […]
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