Bing Bong

[Coliseum] MABA DAY 9

AO: Coliseum Q: Miyagi , PAX: Ocho, Miyagi, Supply Chain, Loud Mouth, Gilmore, Shake and Bake, Lefty, Beethoven, Gilligan, Paterno, Drebin, Toll Road, Commander, Chef, Figgy Pudding, Bing Bong FNGs: 2 Figgy Pudding, Bing Bong COUNT: 16 CONDITIONS: perfect for working out WARMUP: LBAC’s, Pool Pissers, Moroccan Night Clubs, Copperhead Squats, Windmills THE THANG: Burpee […]

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