AO: ao-coliseum-ruck-ops Q: Chef (48) PAX: Decal, Chef (48) FNGs: None COUNT: 2 CONDITIONS: cool and sometimes rainy WARMUP: Lil stretches THE THANG: started in the parking deck of Lryic (formerly Solis) then around town. Good 2nd F conversions. I ended up with 3.65 miles
[ao-coliseum-ruck-ops] Golden Age of Rucking Read More »
AO: ao-coliseum-ruck-ops Q: Chef (47) PAX: Harding, Decal, E.T., Chef (47) FNGs: None COUNT: 4 CONDITIONS: 38⁰ THE THANG: 2 pre-rucked and 4 rucked ANNOUNCEMENTS: Convergence April 19 ao-wolf-den COT: Healing for the unhealed.
[ao-coliseum-ruck-ops] Tuesday Ruckday Read More »
AO: ao-coliseum-ruck-ops Q: Chef (44) PAX: E.T., Chef (44) FNGs: None COUNT: 2 CONDITIONS: 52⁰ THE THANG: 4 mile ruck
[ao-coliseum-ruck-ops] Thursday Ruck Read More »
AO: ao-coliseum-ruck-ops Q: Chef (34) PAX: E.T., BLART 16/200, long haul, Chef (33) FNGs: None COUNT: 4 CONDITIONS: 23⁰ THE THANG: Ruck 2 miles
[ao-coliseum-ruck-ops] Cold Morning Read More »
AO: ao-coliseum-ruck-ops Q: BLART 11/200 PAX: Chef (25), BLART 11/200 FNGs: None COUNT: 2 CONDITIONS: misty, wet THE THANG: Ruck the greenway ANNOUNCEMENTS: none COT: said and unsaid
[ao-coliseum-ruck-ops] Ruck Read More »
AO: ao-coliseum-ruck-ops Q: BLART 09/200 PAX: Decal, E.T., BLART 09/200 FNGs: None COUNT: 3 CONDITIONS: started out dry and then turned to rain THE THANG: rucked the roller coaster, started rainIng so made out way to parking deck and finished the ruck inside. COT:
[ao-coliseum-ruck-ops] Rainy Ruck Read More »
AO: ao-coliseum-ruck-ops Q: Chef (18) PAX: Toyota, T-Bone, Chef (18) FNGs: None COUNT: 3 THE THANG: 2. Mile ruck COT: T-Bone and his son’s relationship, E.T. MIL health
[ao-coliseum-ruck-ops] Welcome Back Read More »
AO: ao-coliseum-ruck-ops Q: E.T. PAX: Chef (9), E.T. FNGs: None COUNT: 2 CONDITIONS: Chilly WARMUP: NA THE THANG: Pre-ruck 1.5 miles Ruck 2.5 miles MARY: No ANNOUNCEMENTS: COT:
[ao-coliseum-ruck-ops] Thursday ruck Read More »
AO: ao-coliseum-ruck-ops Q: E.T. PAX: long haul, E.T. FNGs: None COUNT: 2 CONDITIONS: Cold WARMUP: NA THE THANG: Pre-ruck 1.5 miles Ruck 2.5 miles MARY: No ANNOUNCEMENTS: COT:
[ao-coliseum-ruck-ops] Tuesday ruck Read More »
AO: ao-coliseum-ruck-ops Q: E.T. PAX: Chef (9), E.T. FNGs: None COUNT: 2 CONDITIONS: Very cold WARMUP: NA THE THANG: Pre-ruck 1.5 miles Ruck 2.5 miles MARY: No ANNOUNCEMENTS: COT:
[ao-coliseum-ruck-ops] Thursday ruck Read More »