What We Do
Backblasts
The Sandlot is a bootcamp style AO that meets on Monday and Wednesday mornings at 5:30 at Lillian Webb Park in historic downtown Norcross. We meet at the top of the stairs by the flagpoles. Most of our beatdowns include some variation of body-weight exercises mixed with some running/cardio. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Boardwalk and other PAX as they accelerate their 1st F with other men in Norcross.
[ao-sandlot] Conquering Cerberus
AO: ao-sandlot Q: Boardwalk PAX: Church League, Hackeysack, Stogie, Venus, Potter, Boardwalk, SilverFox, Twinkle FNGs: 1 Twinkle COUNT: 8 CONDITIONS: […]
[ao-sandlot] March Madness
AO: ao-sandlot Q: Picasso PAX: Picasso, Boardwalk, Dovetail, Hackeysack FNGs: None COUNT: 4 CONDITIONS: Wet and rainy, moved location to […]
[ao-sandlot] Luck of the Irish
AO: ao-sandlot Q: Boardwalk PAX: Picasso, Potter, Boardwalk FNGs: None COUNT: 3 CONDITIONS: Windy. 40s. WARMUP: SSHs, Moroccan Night Clubs, […]