Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Possum Corner] Possum Corner QSource Ruck
AO: Possum Corner Q: Hyzer , PAX: Lunch Lady, Hyzer, Denny’s, HuggyBear FNGs: None COUNT: 4 CONDITIONS:warm WARMUP:na THE THANG:q3.10&3.11 MARY:na ANNOUNCEMENTS:na COT:yes and be careful in crosswalks