Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Hall of Justice] Hall of Justice
AO: Hall of Justice Q: Formica , PAX: Formica, Commander, YouTube, Blair Witch, Val FNGs: None COUNT: 5 CONDITIONS: 73 humid WARMUP: LBAC, Seal Claps, Moroccan Night Club, Hang over L&R, and Weed Pickers THE THANG: IPC Week2 Raise the Flag AMRAP 45 Minutes: Round 1 100Yd Run 12 Alpha Count Bonnie Blairs 100yd Bernie […]