Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Coliseum] Coliseum Bootcamp
AO: Coliseum Q: Drebin , PAX: Drebin, Chef, Gilmore, Cable Guy, Beethoven, Scooby FNGs: COUNT: 8 CONDITIONS: 70 degrees and high humidity WARMUP: SSHs, Arm circles, weed pickers, windmills THE THANG: We had to modify down because the humidity was draining all. MARY: ANNOUNCEMENTS: COT: No requests