Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[The Yard] This isn’t the Greatest EMOM in the World. This is Just a Tribute.
AO: The Yard Q: Moen , PAX: BallBoy, Deuces, Deadhead, Floaties, Saints (Lost count/150), Ted Lasso, Frizzle, Yard dog., Velma, Moen, Quick Release, Ebike, Russell, Pebbles FNGs: None COUNT: 14 CONDITIONS: surrounded by the threat of storms, but The Yard held firm! WARMUP: – 15 LBACs – 15 Pool Pissers – 15 Chinooks – 15 […]