[ao-coliseum] Finally Cold Again

AO: ao-coliseum
Q: Chef (25)
PAX: Chef (25)
FNGs: None
COUNT: 1
CONDITIONS: cool 26⁰
WARMUP: LBAC, Pool Pissers, Side Twists, Windmills
THE THANG: Ruck down and around pond each loop stop and do 25 Merkins and Squats. Rinse and repeat.
MARY: none
ANNOUNCEMENTS: none
COT:

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