Tracks
What We Do
Tracks is a bootcamp style AO that meets on Thursday mornings at 5:30 at Downtown Duluth Park (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Radar and other PAX as they accelerate their 1stF with other men in Duluth.
Backblasts
Choose Hard
AO: ao-tracks Q: Miyagi PAX: Miyagi FNGs: None COUNT: 1 CONDITIONS: warm WARMUP: windmills THE THANG: 3.5 miles MARY: sweat
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