Norcross
What We Do
Backblasts
The Sandlot is a bootcamp style AO that meets on Monday and Wednesday mornings at 5:30 at Lillian Webb Park in historic downtown Norcross. We meet at the top of the stairs by the flagpoles. Most of our beatdowns include some variation of body-weight exercises mixed with some running/cardio. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Boardwalk and other PAX as they accelerate their 1st F with other men in Norcross.
[ao-sandlot] Bearly Lucky
AO: ao-sandlot Q: Boardwalk PAX: JACOB CASTILLO, Chubbs (AKA JT Thoms), Stogie, Wilson, Venus, Picasso, Boardwalk, Boba, Twinkle, Redcoat, Hackeysack, […]
[ao-sandlot] APFT- Spring 2025
AO: ao-sandlot Q: Boardwalk PAX: Hackeysack, Chubbs, Picasso, Boardwalk, Venus FNGs: None COUNT: 5 CONDITIONS: 60s. Clear. Perfect. WARMUP: MNCs […]
[ao-sandlot] Bleacher Heart Out
AO: ao-sandlot Q: Chubbs PAX: Boardwalk, Chubbs, Hackeysack, Picasso, Homer (14/150), Potter, Houdini FNGs: None COUNT: 7 *Warm-Up (10 min) […]