Norcross – F3Gwinnett
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Norcross

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What We Do

Backblasts

The Sandlot is a bootcamp style AO that meets on Monday and Wednesday mornings at 5:30 at Lillian Webb Park in historic downtown Norcross. We meet at the top of the stairs by the flagpoles. Most of our beatdowns include some variation of body-weight exercises mixed with some running/cardio. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Boardwalk and other PAX as they accelerate their 1st F with other men in Norcross.

[ao-sandlot] Conquering Cerberus

July 14, 2025

AO: ao-sandlot Q: Boardwalk PAX: Church League, Hackeysack, Stogie, Venus, Potter, Boardwalk, SilverFox, Twinkle FNGs: 1 Twinkle COUNT: 8 CONDITIONS: […]

[ao-sandlot] Skipping Leg Day

December 30, 2024

AO: ao-sandlot Q: Boardwalk PAX: Potter, Hyzer (176/150), Boardwalk, Mutt, Luau (261/200), Ol’ Roy FNGs: None COUNT: 6 CONDITIONS: High […]

[ao-sandlot] Tour d’Norcross Part Deux

December 23, 2024

AO: ao-sandlot Q: Homer (118/100) PAX: Homer (118/100), Boardwalk, Hyzer (174/150), Dovetail, Luau (259/200), Hackeysack FNGs: None COUNT: 6 CONDITIONS: […]

The Sandlot PAX Stats

Where We Meet