What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[Stargate] Stargate 4×2
AO: Stargate Q: Homer , PAX: Neon, Blair Witch, Homer, Pipes, Chopsticks, Tricky, Shake and Bake, Birdie FNGs: None COUNT: 8 8 for a ruck! What was interesting about today is we seemed to be packed 4×2 with lots of conversations. Needed conversations. Time flew by and we were already back. Thankful for these guys […]
