Bluffs – Page 15 – F3Gwinnett
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Bluffs

5867 Blackjack Rd, Flowery Branch, GA 30542
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What We Do

Bluffs is a bootcamp style AO that meets on Friday mornings at 5:30 at Cherokee Bluffs Park in Flowery Branch, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Mutt and other PAX as they accelerate their 1stF with other men in Flowery Branch, GA.

Backblasts

[ao-bluffs] Bluffs Tour AMRAP

March 14, 2025

AO: ao-bluffs Q: Mutt PAX: Luau (60/200), G String, Double Fault(40/100 posts), T-Bone, Toto (8/110), MC, Mutt FNGs: None COUNT: 7 CONDITIONS: Perfect! WARMUP: Motivator x6, Tumbleweeds, seal claps, Michael Phelps, burpees, butt kickers, high knees, karaoke THE THANG: Station 1: mosey to pavilion and lunch tables Dips Step ups Punishment: Burpees Station 2: mosey […]

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Bluffs PAX Stats

Where We Meet