Yard
Gwinnett's Original F3 AO
What We Do
Backblasts
[The Yard] Yard Ruck Ops – GGC
AO: The Yard Q: Quick Release , PAX: Squeeky, Trike (17/100), Pebbles, Cheesesteak, Deuces, Quick Release, Ted Lasso FNGs: None […]
Read MoreYard is a bootcamp style AO that meets on Tuesday and Thursday mornings at 5:30 and Saturday mornings at 7:00 at the Lawrenceville Lawn in Lawrenceville, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 on Tuesday and Thursday and 8:00 on Saturdays and will often have coffee in the parking lot following the workout. Come join our Site Q Saints and other PAX as they accelerate their 1stF with other men in Lawrenceville, GA.