Norcross
What We Do
Backblasts
The Sandlot is a bootcamp style AO that meets on Monday and Wednesday mornings at 5:30 at Lillian Webb Park in historic downtown Norcross. We meet at the top of the stairs by the flagpoles. Most of our beatdowns include some variation of body-weight exercises mixed with some running/cardio. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Boardwalk and other PAX as they accelerate their 1st F with other men in Norcross.
[ao-sandlot] Red, White, & Blue
AO: ao-sandlot Q: Church League PAX: Hackeysack, Venus, Church League, Picasso, Wilson, Stogie, Red Coat, Chubbs, Rabbit Trail, James Rowell […]
[ao-sandlot] Bert and Mary
AO: ao-sandlot Q: Homer (104/100) PAX: Potter, Luau (219/200), Boardwalk, HuggyBear, Birdie, Hackeysack, Chubbs, Finch, Homer (104/100), Pipes, Picasso FNGs: […]
[ao-sandlot] Gazebo? More like Ga-zoinks-bo!
AO: ao-sandlot Q: Boardwalk PAX: Harding, Boardwalk, Hackeysack, Chubbs, Picasso FNGs: None COUNT: 5 CONDITIONS: Mid 40s. Clear. Perfect. WARMUP: […]