What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[The Tracks] The Tracks Iron Pax week 2
AO: The Tracks Q: Homer , PAX: Not Potty Mouth, Homer, Pipes, Pigskin, Chopsticks FNGs: None COUNT: 5 Fun was had by all. Music. Scoreboard. Astroturf grit. And 12s
