Burn – Page 592 – F3Gwinnett
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Burn

66 Main St NW, Lilburn, GA 30047
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What We Do

Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.

Backblasts

[ao-bluffs] Let the games begin

November 22, 2024

AO: ao-bluffs Q: Double Fault(40/100 posts) PAX: Mutt, MC, Deep Dish, T-Bone, Meatloaf (064/100), Double Fault(40/100 posts) FNGs: None COUNT: 6 CONDITIONS:chill WARMUP:motivator and stretches THE THANG:Pull a card and everyone does the workout until someone runs 10 yards and back to shoot at trashcan with tennis ball. When stopped, we throw the Frisbee and […]

Burn PAX Stats

where we meet