Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
[ao-downrange] 6 years in the Gloom
AO: ao-downrange Q: Homer (117/100) PAX: Birdie, Popper, Homer (116/100), BallBoy, Meatball, PuffDaddy, Spackle, Sunshine, mcrackin, maguire, FNGs: None COUNT: 10 CONDITIONS: not raining and promised to keep everyone dry. No back to wet pavement today! WARMUP: batwings, hangover, ssh THE THANG: partner up for 11s. Partner 11s across parking lot. Meeting partner in middle […]