Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Boxing Day 2024
AO: ao-tracks Q: Boardwalk PAX: Boardwalk, Birdie FNGs: None COUNT: 2 CONDITIONS: Clear. 40°F. WARMUP: Side Straddle Hops, Moroccan Nightclubs, Michael Phelps, Hangovers, and Windmills. Mosey to rock pile via the library. THE THANG: If Boxing Day was celebrated in America, it would likely be a tribute to Rocky, so we celebrated the holiday at […]