What We Do
Bluffs is a bootcamp style AO that meets on Friday mornings at 5:30 at Cherokee Bluffs Park in Flowery Branch, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Mutt and other PAX as they accelerate their 1stF with other men in Flowery Branch, GA.
Backblasts
[ao-bluffs] Black Widow Junior!!
AO: ao-bluffs Q: T-Bone PAX: T-Bone FNGs: None COUNT: 1 CONDITIONS: WARMUP: THE THANG: Will see MARY: ANNOUNCEMENTS: COT:
