[ao-yard] Friday Ruck at The Yard
AO: ao-yard Q: Quick Release (100/175) PAX: Quick Release (100/175), Saints (97/135), Gus (Jordan Carpenter), Crack, Dovetail FNGs: None COUNT: 5 CONDITIONS: 65 with a breeze WARMUP: OYO THE THANG: Friday Ruck Ops MARY: n/a ANNOUNCEMENTS: n/a COT: n/a
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