[ao-hall-of-justice] Around The Pond for the 4th
AO: ao-hall-of-justice Q: YouTube PAX: Precious, Reepacheap, YouTube, Freud, Downey FNGs: None COUNT: 5 CONDITIONS: Muggy WARMUP: SSH, Weed Picker, Moroccan Night club THE THANG: Mosey to the pond for coupon beatdown, start at 20 add 5 after each round. – Curls – Overhead Press – Skull Crusher – Bent Over Row – Squats with […]
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